It’s so easy to get caught up in the drama and chaos of our world.
It’s everywhere all the time. Newspapers. Magazines. TV. Internet. Email. Social media.
You can’t even make a phone call these days without first being notified of every new (and usually disheartening) headline.
But there is one easy fix. Turn it all off. Even if for one night.
Light a candle. Put a record on. Open a good book. Or engage in a meaningful conversation with someone.
Choose to create your own peace and happiness.
“For every minute you are angry, you lose sixty seconds of happiness.” – Ralph Waldo Emerson